How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)

It’s been one of those days. Your presentation at work didn’t go as hoped, traffic was terrible, it’s raining, your to-do list is 10 pages long, and someone ate the last of the leftover takeout you were planning on for dinner. All you want to... (Read More)

When was the last time you spent some time outdoors? Not simply walking to or from the parking lot to your car or front door, either. Research shows that outdoor activity is important to overall health and wellness. It's gotten very easy to sit... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)

It seems people are forever in the pursuit of happiness. But sometimes, for many of us, “happiness” is elusive. However, there is a certain amount of satisfaction that one gets from self-improvement, and what better time to work towards these... (Read More)

Flying off to Finland or Fiji? Road tripping along Route 66? Cruising through Croatia or Coast Rica? No matter where travel may take you, we promise you smoother sailing and easy-as-pie plane rides when you pack essential oils for any and all travel... (Read More)

Have you made any resolutions for the new year? Most of us make resolutions to live better. But which goals are best for you? Read on — here are a number of attainable goals that can have a big impact on your overall health and wellness: Drink... (Read More)

On the Mediterranean coast of Morocco, thousands of little flowers are harvested to create one of Young Living's most rare and exotic essential oils. Also known as Moroccan Tansy, Blue Tansy essential oil’s rarity and complexity are part of its... (Read More)